The Positive Birth Program
Teacher: Alana Kilpatrick
Dates: 1 & 2 August 2020
Time: 9am – 4pm
Cost: Contact Alana for pricing and payment plans – call 0458531235 or email email@example.com
Come and join Australia’s fastest growing Childbirth Education Program to help you prepare for a calm & positive birth. With so much trauma around childbirth from years of out-dated conditioning, Alana from Karmaura is compelled to present this calm way of looking at the pregnancy/ birth process. Empowering couples with different course options, you will gain access to an amazing toolkit to enter your birthing day with wisdom and confidence to calmly meet your baby. The Positive Birth Program by Hypnobirthing Australia (TM) in conjunction with Prenatal Yoga & Meditation will give families the best start on a life-changing journey. Alana cannot wait to teach you!
Mindfulness Meditation Workshop
Teacher: Han Wee Tan
Join the Master of Mindfulness, Han Wee Tan, in this 2-hour Mindfulness Meditation Workshop.
Han will introduce the fundamentals of Mindfulness Meditation, explaining the science and psychology behind the benefits of mindfulness in everyday life and, most importantly, Han will give you the tools to develop and enjoy the benefits of a consistent home practice.
This workshop is half theory and half experiential, which means everything that is discussed in theory will be applied and embodied in practice.
You will also receive a Mindfulness Meditation audio recording to supplement your home practice and help you reclaim your nervous system, improve your overall well-being, enhance your relationships, and perform at your best, each and every day!
Don’t miss this opportunity to learn from the best – the Master of Mindfulness – Han Wee Tan!